Thursday November 21, 2024
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9:00 AM - 2:00 PM
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Senior Services Multipurpose Room
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3:00 PM - 6:00 PM
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The Rec Club - After School Program - After School Session 2 After school at the Youth Center is a program for youth grades 5-8 operating Monday - Friday from 3-6 pm at the Community Center. Parents will be responsible for transportation to and from the program. Many recreational activities will be available for the children including sports, arts & crafts and video games. Children will also have access to a dedicated homework room with limited homework assistance provided by staff. There is no program during school holidays or vacations. The drop-in program will have a membership fee and parents will need to complete a Pick-up and Medical information form before their child may attend. Children will sign into the program and will be supervised by Leisure Services' Staff.
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5:00 PM - 6:30 PM
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Therapeutic Yoga Classes - Therapeutic Yoga - Thursday Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:1. Health and balance in the physical body.2. Efficiency in breathing and energy levels.3. Relaxation, calm and ease the mind.Classes are easy to moderate and suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing.Bring a yoga mat and a light blanket. All levels welcome.
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