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Thursday November 5, 2026
5:00 PM - 6:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga - Thursday 6 Week Session
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:1. Health and balance in the physical body.2. Efficiency in breathing and energy levels.3. Relaxation, calm and ease the mind.Classes are easy to moderate and suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing.Bring a yoga mat and a light blanket. All levels welcome.
 
Tuesday November 10, 2026
10:00 AM - 12:00 PM    Mommy & Me Play Time - Sponsored by the FRC - Mommy & Me Drop In Tuesdays Crafts & Read Alouds
Open play time for parents, daycare providers and preschoolers to spend quality playtime together. Visit with other Family Resource Center parents while your children play. Mats and soft balls will be available. Pre-registration is required.
 
Thursday November 12, 2026
5:00 PM - 6:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga - Thursday 6 Week Session
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:1. Health and balance in the physical body.2. Efficiency in breathing and energy levels.3. Relaxation, calm and ease the mind.Classes are easy to moderate and suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing.Bring a yoga mat and a light blanket. All levels welcome.
 
Tuesday November 17, 2026
10:00 AM - 12:00 PM    Mommy & Me Play Time - Sponsored by the FRC - Mommy & Me Drop In Tuesdays Crafts & Read Alouds
Open play time for parents, daycare providers and preschoolers to spend quality playtime together. Visit with other Family Resource Center parents while your children play. Mats and soft balls will be available. Pre-registration is required.
 
Thursday November 19, 2026
5:00 PM - 6:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga - Thursday 6 Week Session
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:1. Health and balance in the physical body.2. Efficiency in breathing and energy levels.3. Relaxation, calm and ease the mind.Classes are easy to moderate and suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing.Bring a yoga mat and a light blanket. All levels welcome.
 
Tuesday November 24, 2026
10:00 AM - 12:00 PM    Mommy & Me Play Time - Sponsored by the FRC - Mommy & Me Drop In Tuesdays Crafts & Read Alouds
Open play time for parents, daycare providers and preschoolers to spend quality playtime together. Visit with other Family Resource Center parents while your children play. Mats and soft balls will be available. Pre-registration is required.
 
Thursday November 26, 2026
5:00 PM - 6:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga - Thursday 6 Week Session
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:1. Health and balance in the physical body.2. Efficiency in breathing and energy levels.3. Relaxation, calm and ease the mind.Classes are easy to moderate and suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing.Bring a yoga mat and a light blanket. All levels welcome.
 
Tuesday December 1, 2026
10:00 AM - 12:00 PM    Mommy & Me Play Time - Sponsored by the FRC - Mommy & Me Drop In Tuesdays Crafts & Read Alouds
Open play time for parents, daycare providers and preschoolers to spend quality playtime together. Visit with other Family Resource Center parents while your children play. Mats and soft balls will be available. Pre-registration is required.
 
Thursday December 3, 2026
5:00 PM - 6:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga - Thursday 6 Week Session
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:1. Health and balance in the physical body.2. Efficiency in breathing and energy levels.3. Relaxation, calm and ease the mind.Classes are easy to moderate and suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing.Bring a yoga mat and a light blanket. All levels welcome.
 
Saturday December 5, 2026
3:00 PM - 8:00 PM    Reserved